https://www.alexisbrookecoaching.com/blog daily 0.75 2024-05-24 https://www.alexisbrookecoaching.com/blog/the-trifecta-of-belief monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/128c1896-4638-4103-acc0-cfda85a59c21/Screen+Shot+2023-06-19+at+5.13.32+PM.png Blog - The Trifecta of Belief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/60187114-6f58-440a-b7cc-58e2db71a0cf/IMG_1134.jpg Blog - The Trifecta of Belief - This “radical acceptance” of believing in the other’s becoming is not just a tool for professional coaches; it’s the very glue that mends and bonds many relations we hold near. From Coaching A to Z: The Extraordinary Use of Ordinary Words by Solution Focus (SF) practitioner Haesun Moon. This “radical acceptance” of believing in the other’s becoming is not just a tool for professional coaches; it’s the very glue that mends and bonds many relations we hold near. From Coaching A to Z: The Extraordinary Use of Ordinary Words by Solution Focus (SF) practitioner Haesun Moon. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/4f754ea4-eccf-4a17-a362-3d249688e718/IMG_1147.jpg Blog - The Trifecta of Belief - The Trifecta of Belief. As the arrows indicate, the more we experience one side of the triangle, the more we experience the other two. There is no beginning and no end; it can “start” from any of the sides. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/9a92c3de-79d8-4c01-bfe8-bdf406790029/IMG_8259.jpg Blog - The Trifecta of Belief - Me in a hammock, absorbing wisdom from The Prosperous Coach, right after joining Bridgette’s group. Me on a hammock reading and absorbing wisdom from The Prosperous Coach. https://www.alexisbrookecoaching.com/blog/for-fun monthly 0.5 2023-07-07 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/7ab3df00-8913-405d-850c-ffff48102235/IMG_0625.jpg Blog - For Fun - Everyone in my art class used ink to make a piece, then we collaged it all together, then we ripped the whole thing up. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/cf787f93-8383-4b03-97ca-97df109bd83b/Screen+Shot+2023-07-02+at+12.53.48+PM.png Blog - For Fun - Make it stand out Leap-Frogging at Third Nature Summer Camp. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/d5db71a7-de1b-4942-9ba8-1b8698be9536/Screen+Shot+2023-07-02+at+12.43.28+PM.png Blog - For Fun - Make it stand out Artwork by Belinda Kou, a Chicago-based lettering artist, illustrator, and educator. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/e7ac3eba-cc30-4f06-927a-146934298e89/capricorn-big-energy-1575666206.png Blog - For Fun - From Cosmopolitan’s article “How to Handle the Big Capricorn Energy That’s All Around Us RN” https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/dd47acd4-11e7-4eaf-bae4-9d14fe746b68/IMG_3838.PNG Blog - For Fun - Much love to one of my best friends, a fellow Capricorn, who posted this on her Instagram a couple years ago. I laughed and took a screenshot. “Life is short! Death is inevitable! HAVE FUN!” https://www.alexisbrookecoaching.com/blog/how-meditation-is-changing-my-life-again monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/b531f8b1-8ac4-41a6-a35f-d521db81afed/Screen+Shot+2023-06-26+at+2.37.00+PM.png Blog - How Meditation is Changing My Life, Again - Make it stand out The email I received from Simple Habit, 5 years ago, almost to the day. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/105e704d-01fb-4a00-93e3-7122209a2e85/IMG_1237.jpg Blog - How Meditation is Changing My Life, Again - A real time reflection, halfway through 2020, a few months after the pandemic hit. When I contemplated what was good, meditation was the first thing on my list. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/7a9bffe3-3ffd-4ef1-aa4e-d2fe309db697/IMG_8403.jpeg Blog - How Meditation is Changing My Life, Again - The beach is a wonderful place to meditate. But so is a crowded, noisy subway. You don’t need the perfect setting to feel connected. https://www.alexisbrookecoaching.com/blog/10-7-reflection monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/a9472323-31a3-4411-b1ee-187eb705a174/Screen+Shot+2023-10-16+at+4.37.12+PM.png Blog - Meeting Ourselves Where We Are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/8d1da93d-9fc3-4c45-80ae-3aaf67994522/Screen+Shot+2023-10-16+at+7.02.53+PM.png Blog - Meeting Ourselves Where We Are - Conversations at Third Nature Summer Camp https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1125f05c-e90c-4014-960b-422328e53eb8/11141283_10204329967429567_7649461443332143094_n.jpg Blog - Meeting Ourselves Where We Are - Me in Israel, summer 2015. Me in Israel, summer 2015. https://www.alexisbrookecoaching.com/take-action daily 0.75 2024-08-01 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/a79608bb-7baa-4de7-b778-6d1f21a28218/_DSC5772.JPG Let's Connect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexisbrookecoaching.com/home-1 daily 1.0 2024-06-06 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/de6e2596-113f-4b1b-be77-68718d8900d5/Screen+Shot+2023-05-17+at+10.18.32+AM.png Home - Things are good…but what would it be like if they were great? Working with a life coach revealed to me how to improve my life in all areas. Now, I’m thrilled to be paying it forward. Hi, I’m Alexis Helfman (Cohen). As an iPEC Certified Professional Coach, I help you move from problem to solution, see possibilities, and make conscious choices, both personally and professionally, so that your life, too, can go from good to great. https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/e5526539-89d6-4ecd-b4b6-e1b264bc2477/Screen+Shot+2023-07-21+at+11.28.32+PM.png Home https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1616792219794-4NZZ1FF8HNQWM1QSQFGW/unnamed.png Home https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1600887411876-HA8BPMLTDIY1TAHHU4MU/Screen+Shot+2020-09-23+at+2.49.20+PM.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Home https://www.alexisbrookecoaching.com/what-is-coaching daily 0.75 2023-07-13 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1600872743254-4UQGXVTF6IHW8ZFFYHSG/Screen+Shot+2020-09-23+at+10.47.20+AM.png About Coaching https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1600872706859-8K7D0OZNJVW6B0UQFMQZ/Screen+Shot+2020-09-23+at+10.47.20+AM.png About Coaching https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1600872536454-XO04W1P0RGXREU3NKP9R/Screen+Shot+2020-09-23+at+10.44.09+AM.png About Coaching https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1600872784845-PTNNEE8OM5UUOMNAS8AJ/Screen+Shot+2020-09-23+at+10.47.20+AM.png About Coaching https://www.alexisbrookecoaching.com/about-me daily 0.75 2023-05-24 https://images.squarespace-cdn.com/content/v1/5f189b56e0c32e1182d4136a/1c6d6f97-1b24-4342-8046-89654096e7ea/Screen+Shot+2023-05-24+at+4.50.23+PM.png About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexisbrookecoaching.com/faq daily 0.75 2023-08-10